Thistle Wellness LLC
Portland, ME
207.200.1402
Client Portal

Here to help.

Whether you are just exploring options, trying therapy for the first time, or continuing care, I am here to offer support and partnership. Click below if you are interested in setting up a free 15 minute consultation call to talk more.
Client Portal
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Hi, I'm Maria.

I work with teen and adult individuals as well as couples on a variety of issues and topics, with a specialization in navigating grief and loss. My goal is to be a genuine and supportive partner in navigating the stressors, questions, or challenges you may be facing. I utilize a dynamic approach based on client and goals, including aspects from mindfulness, cognitive behavioral therapy, EMDR (EMDRIA-approved certification in-progress), internal family systems, and the Gottman Method. I'm also happy to bring my ATD-certified therapy dog, Sylvie, into our sessions upon request. I look forward to hearing from you.
Maria Thomas (she/her)
LCPC-C, End of Life Doula

Services

  • Grief
  • Anxiety
  • Depression
  • Adjustment Disorder
  • Attachment Issues
  • Couples Counseling
  • Family Conflict
  • Life Transitions
  • Loneliness
  • Relationship Issues
  • Social Anxiety
  • Trauma
  • Women's Issues

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Gottman Method
  • Dialectical (DBT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Internal Family Systems (IFS)
  • Somatic
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)

Insurance Accepted

  • Medicaid

Fees

  • Individual - 50 minutes: $110
  • Couples - 50 minutes: $120
  • Please inquire about needs-based sliding scale fees: $80 - $100

Location

A street map for office location at 25 Middle St Portland, ME 04101

Portland Office

25 Middle St
Portland, ME 04101

Get Directions
Client Portal